This Honey Soy Salmon with Couscous is a delicious, easy-to-make dish that combines the rich, flaky salmon with a sweet and savory honey soy glaze, balanced by the light, fluffy texture of couscous. The salmon is packed with healthy omega-3 fatty acids and protein, while the couscous adds a boost of complex carbohydrates. This meal is perfect for those looking to refuel after a workout or for anyone wanting a quick, nutritious dinner that supports muscle recovery and overall health. The slight sweetness of the honey and the umami from the soy sauce create a perfect flavor profile that complements the rich taste of salmon.
Ingredients:
salmon, soy sauce, honey, olive oil,garlic, fresh ginger, grated, apple cider vinegar,sesame oil, salt, pepper, sesame seeds, green onions. couscous (or rice), butter, lemon zest, vegetable broth, spinach, broccoli
Nutrition Facts (per serving):
- Calories: ~500 kcal
- Protein: ~35-40g
- Fat: ~20-25g
- Saturated Fat: ~3-4g
- Omega-3s (from salmon): ~2-3g
- Carbohydrates: ~35-40g
- Fiber: ~4g
- Sugar: ~9g (from honey)
- Sodium: ~600-700mg (may vary depending on soy sauce used)
- Vitamins and Minerals:
- Vitamin A: 20% DV (from greens)
- Vitamin C: 30% DV (from greens and lemon)
- Iron: 15% DV (from salmon and greens)
- Calcium: 6% DV (from greens)
- Potassium: 20% DV (from salmon, greens, and couscous)
