A creamy, nutrient-packed breakfast or snack that’s as delicious as it is healthy! Made with rich chia seeds, plant-based milk, and a touch of sweetness, this pudding is topped with vibrant, antioxidant-rich berries for a burst of flavor. Perfect for meal prep—simply refrigerate overnight for a grab-and-go treat that keeps you fueled all day long. Full of omega-3s, fiber, and healthy fats, it’s the ultimate feel-good indulgence!
Nutritional Facts (Per Serving):
- Calories: 220-250 kcal (depending on sweetener and toppings)
- Protein: 5-7g (from chia seeds)
- Carbs: 24-28g
- Fat: 12g (healthy fats from chia seeds)
- Fiber: 10g (high in fiber from chia seeds)
- Sugar: 6-10g (mostly from natural sweetness of berries and sweetener)
